Activity

Forest Bathing (Shinrin yoku) Experience in Kings Park: Reconnect with Nature and Yourself

Category: Eco-Tours
Region: Perth
State: WA

AUD $145.00

Quantity
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Duration: 

3h
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Immerse yourself in a soul-reviving Forest Bathing Experience in the expanse of Kings Park.

Operated By:

Mindful in Nature

Step away from your daily routine and immerse yourself in the therapeutic embrace of nature with our unique Forest Bathing Experience in Kings Park. Known as Shinrin-yoku in Japan, forest bathing is the practice of absorbing the forest atmosphere through all senses, offering profound benefits for mental and physical well-being. This tour is the first of its kind in Western Australia, combining mindfulness techniques with the healing power of the natural environment, giving you a chance to relax, slow down, and connect with both your inner and outer nature.

Experience Includes

  • Guided Shinrin-yoku (Forest Bathing) and mindfulness with a Certified Nature and Forest Therapy Guide
  • Kings Park, a sanctuary in the city. Its unique beauty, from towering eucalyptus trees to vibrant wildflowers, provides a perfect backdrop for this immersive experience.
  • Gentle movement and sensory exploration. We walk at a slow pace over a short distance with plenty of time for rest.
  • Deepening connection with nature and the opportunity to explore, reflect, and share your experiences to discover your true nature.
  • Complimentary herbal tea and snacks while basking in the sense of peace and rejuvenation bestowed by the surrounding natural beauty.
  • Personalised experience. This tour is limited to 10 participants, ensuring a personalised and intimate experience.


More Information

Our tour follows well-maintained earthen tracks and sealed paths. There is minimal gradient and a few soft sandy sections. There is universal parking and toilets. We welcome individuals of all abilities and backgrounds. If you require any adjustments, please let us know when booking.


Meeting Point

The tour departs from Koorak Cafe, 37 Kings Park Rd, Kings Park. Please note the meeting point is not at the main botanical garden precinct. Please check the address on your booking confirmation for directions. Please arrive 15 minutes early to ensure a timely start.


What to Bring

  • Comfortable closed-in shoes and clothing suitable for walking.
  • Raincoat, hat, and suitable gear in case of changing weather conditions.
  • Small bag or backpack to carry your personal items.
  • Water bottle to stay hydrated.
  • A towel or blanket to sit on during mindfulness exercises and breaks.
  • Personal medication.


Book your spot today and embark on a journey to experience the unique beauty of Western Australia’s premier urban park through the ancient practice of Shinrin-yoku!

Congratulations on taking some time out for your self to slow down, relax and connect with nature on a guided forest therapy walk in Kings Park

What To Expect
The walk will be a slow meander along a trail approx 1.2km long
The experience will be approx 3 hours

What To Bring
Wear comfortable closed in shoes and comfortable clothing
Raincoat, hat, wet weather gear
Water bottle
A towel or blanket to sit on.

Meeting Point
On the grassed area near Koorak Cafe, look out for the Mindful in Nature sign.
Parking is available near the cafe.
Please arrive on time

TERMS AND CONDITIONS

Cancellation Policy and Refunds We understand that sometimes things happen in life and plans need to be changed. The order can be rescheduled or cancelled up to 7 days before the scheduled experience for an alternative date or full refund. No shows or bookings cancelled within 7 days of the scheduled session will forfeit the order and payment. Please note, booking fees will not refunded. In the event the session is cancelled by Mindful in Nature (i.e., severe weather, pandemic, insufficient participants) the booking will be rescheduled or refunded in full, including the booking fee. Client Information Disclosure As part of my commitment to ongoing professional development and maintaining credentials with professional membership organizations, I engage in continuous training and education. This process requires me to keep records of client names and contact information. By signing this agreement, you consent to having your name, contact information, and the start and end dates of our work together recorded solely for the purpose of verifying our coaching/facilitator relationship. All information will be handled in accordance with Mindful in Nature’s Privacy Policy, available on the website https://mindfulforestbathing.com.au/privacy/.

SUITS

Interests:

Lifestyle Luxury Relaxation

Skill Level:

Beginner

Age:

Adult

Suitability:

Any Weather

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